Dual emotional intelligence with physical activities.

Each group will consist of maximum 16 young people.

The Liberate Me program is delivered in two hour sessions, once a week for a total of nine weeks per group.

The first fifty mins are NLP therapy / Life coaching, ten mins for reflection followed by fifty minutes therapy through physical activity leaving ten minutes to reflect on both sessions.

All young people will do a self-evaluation form at beginning, middle and end of program.

Follow up programs are available and resources can be found on our YouTube Channel.

Liberate me programs are tailored to meet the needs and ability of all.

Our tailored sessions are linked into a physical challenge each group. achievable by all young people at any stage of learning.

The aim and objective of the workshops are to identify physical and mental issues and to support and skills to improve their well-being. 

Statistics show that ten percent of young people have a clinically diagnosed mental health problem, yet seventy percent of young people have not received the appropriate interventions.

As a school/college the benefits of recognising and supporting this group has proven to increase productivity within the classroom, help manage underlying behavioural issues, increase attendance and ultimately improve overall school performance.

Liberate me facilitators are fully qualified and DBS Checked and attend ongoing training in personal development.

CONTACT US TO BOOK A PROGRAM